Brian Homka,
Personal Trainer.
Mr. Texas, Mr. California,
Mr. Western USA, Mr. America
Achieve
better fitness with minimal effort and the easiest and most convenient way
to get into shape available on the market. The K-1 demonstrates a new revolution
in rehabilitation and physical therapy by mechanically stimulating your muscles
at a specific frequency. The vibrations are generated on a standing platform
that are transferred to your body. Muscles automatically react to the vibration
by contracting in a reflex. This contraction stimulates blood circulation and
stretches both tendons and ligaments. This is an isometric anaerobic exercise system that:
Decreases cellulite
5x increase in human growth hormone level
Increases testosterone level
Devreases serum cortisol levels
Increases muscle strength
Increases muscle mass
Increases muscle tone
Increases flexibility and range of motion
Increases bone strength and density
Increases circulation
Enhances balance and coordination
Increases lymphatic drainage
Combats osteoporosis
Reduces back pain and stiffness
Produces the effects of 80 different exercises by adjustments in posture
and body positioning